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A reflection on why we should do the hard work to heal By Meghan Ray, March 13 2024 Instant Gratification When we look...

Date Night Ideas in CLT February 1, 2024 by Meghan Ray As Valentine’s Day approaches, there is no better time to go out on...

A List of Fiction, Non-Fiction and Memoir Books About Mental Health  January 19, 2024 by Meghan Ray As the weather...

A Reflection of September 11, 2001 It’s been a long time since I wrote a blog. Life has been crazy with moving,...

Looking at Your Problems in a Different Way The other day, my husband and I encountered a large problem with the permit of...

For the past few weeks, I have taken a break from blogging. Why? I needed to take some time for spring cleaning. As many of you...

There is an old saying, “Unforgiveness is like drinking poison and expecting the other person to die.” Often in...

After a betrayal in your relationship, it might feel impossible to move on as a couple. You may feel like you may never be able...

In a previous blog, I compared times of depression and hopelessness to a difficult hike. It helps me to persevere through...